Fish with Summer Vegetable Sauce
 
 
Adapted from Epicurious.
Author:
Serves: 4
Ingredients
  • kosher salt
  • pepper
  • 4 6-ounce halibut fillets (or other flakey, white fish like tilapia)
  • I tablespoon extra virgin olive oil
  • 1 cup coarsely chopped red onion
  • 1½ pounds plum tomatoes, cut into 1-inch pieces
  • 6 ounces zucchini, cut in ½ -inch pieces
  • ⅔ cup fresh corn kernels or frozen, thawed
  • ¼ cup dry white wine
  • 1 tablespoon fresh lemon juice
  • 2-3 tablespoons chopped fresh Italian flat leaf parsley
Instructions
  1. Pat fish dry with paper towels and lightly season both sides with salt and pepper. Set aside.
  2. Heal oil in large nonstick skillet over medium heat.
  3. Add onion and sauté about 5 minutes.
  4. Add tomatoes, sauté 3 minutes.
  5. Stir in zucchini, corn, and wine.
  6. Season with salt and pepper.
  7. Cook 3 minutes or until zucchini is crisp-tender.
  8. Add fish fillets to sauce in skillet.
  9. Cover and simmer until fish is opaque in center, about 5 minutes depending on thickness of fillet.
  10. Remove from heat.
  11. Drizzle lemon juice over fish and garnish with fresh parsley.
  12. Serve with orzo or rice.
Recipe by Every Kitchen Tells A Story at https://everykitchentellsastory.com/fish-summer-vegetable-sauce/